When you’re feeling off and things aren’t happening, walk through each question and answer it in your head. At the end of this, you’ll know what you need to do.
☑️ How’s your sleep?
☑️ How’s your breathing?
☑️ How’s your water intake?
☑️ How’s your exercise?
☑️ How’s your eating?
☑️ How’s your energy?
☑️ How are your relationships?
☑️ How is your mindset?
☑️ How is your mental health?
☑️ Are you grateful?
☑️ What do your mornings look like?
☑️ Are you doing too many different things?
☑️ When’s the last time you told someone you love them?
☑️ When’s the last time you were hugged?
☑️ When’s the last time you did something for someone for no reason?
☑️ What’s one important lesson you learned yesterday?
☑️ What’s one important lesson you learned last week?
☑️ What’s the one main thing your business needs from you for the next 30 days? Are you doing it?
☑️ What’s your vision?
☑️ Why is that your vision?
☑️ Why do you wake up in the morning?
☑️ If you are gone tomorrow, would you be happy with who you were?
Take the answers you received from this test and set up your environment. Between biology and environment, biology wins every time.
Figure out what needs to be done to take the action.